dana linn bailey

Dana Linn Bailey – Arms Workout. She played soccer during college, where she met her now husband, Rob Bailey. Kill Rob Bailey Sub 5 Minute Mile Training. Today, Dana and Rob live in Pennsylvania, where they also run the Warhouse Gym. Join Facebook to connect with Dana Linn Bailey and others you may know. Ie: Flat Press (you can substitute with) Barbell Flat Bench (or) DB Flat Bench (or) Smith Machine Flat Bench (or) Machine Flat Press (or) Plate Loaded Machine Flat Press. I came across some fitness/bodybuilding accounts on Instagram (Dana being one of them), which inspired me to lift weights. Show your fellow members some … You will have access into my ACTUAL daily training. Voir plus d'idées sur le thème exercice, programme, abdos. Train with rob as he goes for a sub 5minute mile. She first started her fitness journey back when she was 5 years old by taking part in swimming classes. She kicked off her journey in partnership with her husband by starting The Warhouse Gym and Flag Nor Fail apparel. 2m Followers, 533 Following, 4,843 Posts - See Instagram photos and videos from DayDay Knucks (@danalinnbailey) IFBB 2014 Olympia - Dana Linn Bailey - Women's Physique . Bench 4x2 @ 82%. What does Dana Linn Bailey’s workout routine look like? 1. Dana Linn Bailey was born in Pennsylvania. Are DLB and Rob Bailey going bankrupt? Tacos or burritos? Jan 7, 2020 - Explore Rachel Gary's board "Dana Linn Bailey" on Pinterest. The Warhouse Gym has been a big part of Dana and Rob’s lives for a long time. She took first place at the 2013 Olympia and 2013 Dallas Europa. Bench 3x2 @ 88%. She is 40 years old and is a Gemini. Aug 23, 2015 - Explore Cher Bear's board "Dana linn Bailey", followed by 433 people on Pinterest. Dana Linn Bailey – Chest Workout. Why is Warhouse gym closing? Read article. She was very active growing up and loved to play sports. September 22, 2020 78 Comments. 25 juil. 2. November 23, 2020 30 Comments. See more ideas about dana linn bailey, body building women, linn. It’s my way of thinking in life. Her primary income source is from being Bodybuilder. More videos . Dennis James interviews Dana Linn and Rob Bailey at the Meet & Greet with the IFBB Pros event at the 2015 Arnold Sports ... Read article. Age: … I … Dana Linn Bailey is an American professional bodybuilder for the IFBB. After struggling with her own body image, Dana Linn Bailey dug deep and found personal confidence in who she is. Bailey played football in college and entered her first figure competition in 2006. 5. Her online training videos are considered one of the most popular of any competitive athlete. Competition is what I live and breathe every day. 3. Dana Linn Bailey is an accomplished IFBB athlete and fitness influencer. This is BREAKTHROUGH WEEK. Rob and Dana Linn Bailey have been hit particularly hard by this, as they revealed that they are being forced to close the doors of their gym. See more ideas about dana linn bailey, body building women, linn. Dana Linn Bailey is part of a Millennial Generation (also known as Generation Y). Continue Reading . I thank my parents for my competitive discipline. What is my current training split? And I think that is what motivates me day in and day out in the gym everyday! Continue Reading . November 20, 2020. Continue Reading . 7. BENCH & PUSH DAY: Squat SSB 3x6 @RPE 7. Theresa Ivancik – Chicago Pro 2020 Women’s Bodybuilding Winner. She continued working to improve her physique and mental strength to become the first ever IFBB Physique pro and the first ever Ms. Physique Olympia. Dana Linn Bailey’s birth sign is Gemini. She is the winner of Joe Weider’s Olympia in 2013. CHEST DAY | … Browse breakfast, lunch, dinner, and snack recipes below, or submit your own recipe for a chance to be featured on the website. Gym Bro Bag "Lite" : https://bit.ly/FNFCLOTHING 73 Questions with Dana Linn Bailey ! Life happens and sometimes you miss a day at the gym, don’t worry you can always make it up!! In 2011, Bailey came in 1st in her class and 1st overall in the NPC/IFBB USA Jr. competition in South Carolina. Facebook gives people the power to share and makes the world more open and connected. Dana is the winner of the 2013 Olympia title for her class (figure) and is a popular internet personality.

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